When Therapy Feels Like Tinder: 5 Ways to Land Your Perfect Match

Vol 1, Issue 6

Disclaimer: The following is based on personal experience and is not intended as professional mental health advice. For personal guidance, always consult a licensed therapist or healthcare provider.

Checking In

Remember how this week we broke down why finding a therapist can feel like speed-dating? We talked about oversharing, therapist breakups, and all…